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Beauty Skin

You dont want to treat your skin with chemicals.
Your skin is not designed for them originally and will not accept in the long term

anything other than natures healing products.

There are wonderful natural alternatives.

Actually everything that you can find in your fridge is good for your skin.

(As long as your fridge is filled with natural products)



Green tea or black tea applied on your face makes your skin shine and firm.

Tomato juice will do away with that redness. Easy to remember, isn't it?
Coffee grounds can be used as a firming Body peel.
I use coffee grounds in combination with olive oil every morning in the shower. Dont be afraid to smell like a little coffee bean. This smell is first of all not necessarily a bother and will be gone as soon as you dry yourself off.
You can also mix in a little cacao, brown sugar or coconut grates. Which even will make people want to nibble on you.

Sea salt baths will suck out all the bad stuff clogging up your pores and also the sea salt will help you to clean your body.  Just buy a box of sea salt and empty it into your bath. A few drops of olive or lavender oil will leave your skin soft and tender.

Remember, the most natural products in your fridge will always have the most positive affects on your skin.
Make your skincare your hobby! Read, research, experiment what works for you. Worship yourself, your body and your beauty and welcome the healing wonders that nature provides into your everyday routine.


One more thing in regards to this conversation on beauty should be mentioned.

You are only as healthy as your intestines and you will definitely see it on your face, if your intestines are insulted by you.
If you love your body you have probably learnt to love tea. Dandelion, stinging nettle and birch teas are truly healing.
Dont be afraid if you have feelings of dizziness or weirdness or blackouts or loss of time up to a week, no just kidding, just wanted to make sure you are still with me.

Little dizziness when you start drinking quantities of these healing teas is all you should expect.

It is a natural reaction from your body as the tea washes out all the toxins.

Another great product. Organic honey. 

A very easy facemask when your skin is going through a faze of bad pimples.

Just apply it on your face, your décolleté if you want to. Leave it on for as long as you want, in general 30 minutes or so should be fine. Afterwards wash it away with warm water. (I hope you also already have a water filter to protect yourself from the harsh chlorine that will dry out your skin). After you've cleaned your face with water, take a cotton wool pad soaked with cold or warm sage tea and use it as skin water. 

This alone will probably not solve a real Acne problem but it certainly will never harm but will comfort and enhance your skin for sure.

Sounds simple, is simple! For just one, two, three isolated pimples you may use a zinc cream. When you buy it, make sure that the main indigent actually is zinc and any other additives are natural ones, like healing earth and tea tree oil.
If your skin is sun damaged, try a yogurt mask. Natural yoghurt applied on your face is an amazing cure for sun burnt and dry skin. In combination with grated or slices of fresh cucumbers you will see amazing hydrating results to your skin. And its probably much better than any cream you can buy in a store.
Youve probably noticed that for all these suggestions so far you dont really

need to invest too much time or make a huge effort. Isn't this how it should

be? As less time you need for preparation as more often you will do it and

as better the results you will achieve.
Thats why it just gets easier now. Here are a few examples:

Healing earth, green earth, lava earth or mostly Rhassoul is the stuff I am

washing my face and hair with every day.

If you've never heard about these cleaning and healing earths, take your

time to google them. The best thing about these earths is that you cannot

only clean your body but also your digestive tract by drinking them.

Add a sponge of the earth into a glass of water and drink. This is also a

natural hangover treatment, by the way.

This brings me to one big, if not the biggest aging reason. Alcohol!
If you are one of the LA party crackers, drinking more than 3 times a week,

don't expect to age elegantly. And I dont even want to have to start mentioning

drugs. This should be petty clear. It is probably true that you live just once and probably you want to party whilst you are young but dont mess up your whole life after 25 because you feel you need to party right now. Even if mostly denied, life goes on after 25 and it does not mean that you necessarily have to look like someone no one wants to party anymore with. Think about, after you live past your mid twenties, you have about another 55 years left to live and you want to look healthy through all those years too!

I have to admit that by writing some of the things I mentioned on my Beauty-Soul, Food and Skin blog I am feeling a little hypocritical.

For sure I am not always staying true every day of my life, to all of this fundamentals I have written about here.

However, I keep one rule for sure, even when I sin today, I will try to make it up to my body tomorrow.

...and I keep my promises.

In this regards, stay healthy, beautiful and happy!

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